Overcome Anxiety

July 19, 2011 by

These proven tools will enable you not only to cope with anxiety, but to flourish and grow.

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3 Easy Tools to Overcome Overwhelm   These proven tools will enable you to cope with the stresses of challenging times.   By using these tools you will experience what it feels like to be securely anchored while in stormy seas.  More, they will start you on a path to greater mental and emotional resilience, which leads […]

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How do we get out of this programming? How can we get our minds to stop spinning round and round the same internal stories, the same old thoughts and feelings? How can we choose differently? How can we connect in a new way with family and friends or anyone else for that matter?

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Want “Lightness of Being” Right Now? All around us is a life-giving, life-regulating power that always has been and always will be. It is the active aspect of the intelligence that is the Source of all life. I call it the Life Force. The most healing, empowering, and creative act we can do for ourselves is to […]

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March 1, 2011 by

These proven tools will enable you not only to cope with the stress of life, but to flourish and grow.

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March 1, 2011 by

Get the Feeling… I hired a professional recording studio and created these movement meditation audios because I wanted, in effect, to be right there beside you, leading you through the exercises. I wanted you to put the book down and be guided effortlessly into a state of “Presence.” It’s often difficult on our own to […]

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February 22, 2011 by

Develop Mental and Emotional Resilience in All Areas of Your Life Experience the power of “PRESENCE” this moment.   Experience is key. The experience I speak of is a conscious connection to the Life Force–the source of life itself, the creative, intelligent, and healing energy within us and all around us. You may call this […]

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February 22, 2011 by

These proven tools will enable you not only to cope with the stress of life, but to flourish and grow.

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February 14, 2011 by

Get the Feeling… I hired a professional recording studio and created these movement meditation audios because I wanted, in effect, to be right there beside you, leading you through the exercises. I wanted you to put the book down and be guided effortlessly into a state of “Presence.” It’s often difficult on our own to […]

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February 11, 2011 by

Thank you for investing your time. I truly believe that the experiences you’ll gain from these teachings will make a dramatic impact on your empowerment and well-being. Click this link to download the PDF in your web browser.  Or, if you want to save the PDF onto your hardrive, right click this link and choose […]

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