Comments for audreymairi.com http://audreymairi.com Wed, 12 Oct 2011 18:46:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on by Barbara L Allin http://audreymairi.com/pathway-to-presence-ebook-thank-you/#comment-38 Barbara L Allin Wed, 12 Oct 2011 18:46:20 +0000 http://audreymairi.com/?p=800#comment-38 Wonder-filled! I want the book and DVD! Is the book available for Kindle yet? Where and when are you doing another workshop? I loved the one you did in Seattle WA. that I attended. It was just before your other book was published. Will look forward to seeing you again. Blessings and love, Barb Wonder-filled!
I want the book and DVD!
Is the book available for Kindle yet?
Where and when are you doing another workshop?
I loved the one you did in Seattle WA. that I attended.
It was just before your other book was published.
Will look forward to seeing you again.
Blessings and love, Barb

]]> Comment on by Audrey Mairi http://audreymairi.com/power-of-presence-audio/#comment-35 Audrey Mairi Sun, 03 Jul 2011 00:12:33 +0000 http://audreymairi.com/?p=865#comment-35 Hi Jaclyn, It sounds like you experienced a rude awakening! I’m glad that you find singing helps. I sing with a choir also and love the harmony it brings to my body/mind. I do know what Kundalini energy is however, I am not an expert when it comes to how and when this powerful energy is released. What I do know from my own disruptive, uncomfortable past experiences is that, using the simple but profound Mentastics® tools to stay present that I outline in my complimentary section of “Pathway to Presence,” helped me to ground my energy in the here and now, changing its focus so I could observe the stormy seas of my emotions and choose a more productive outcome. The rest of my book and CD, by the way, give you the coping strategies I found invaluable when mental/physical/emotional hurdles block your path to well being. My Trager introductory workshop centers on playing with the Trager principles and is hands on, meaning you will touch and be touched in a gentle Trager like way. This might loosen holding patterns. If it does, you will learn to connect to your most stable self and therefore comfortably regulate the release. I am giving one in Winnipeg on Sept. 10-11 and in Victoria Oct. 1-2. My other class, “The Power of Presence” emphasizes personal growth, connecting to your energetic source, rather than Trager principles. You will learn, over 2 ½ days, to access your personal power in a safe, gentle, and real way. (I am giving this class in Victoria on Oct. 28 - 30. I hope this has been helpful. I look forward to sharing more with you. Love and light, Audrey Hi Jaclyn,
It sounds like you experienced a rude awakening! I’m glad that you find singing helps. I sing with a choir also and love the harmony it brings to my body/mind.

I do know what Kundalini energy is however, I am not an expert when it comes to how and when this powerful energy is released.

What I do know from my own disruptive, uncomfortable past experiences is that, using the simple but profound Mentastics® tools to stay present that I outline in my complimentary section of “Pathway to Presence,” helped me to ground my energy in the here and now, changing its focus so I could observe the stormy seas of my emotions and choose a more productive outcome.

The rest of my book and CD, by the way, give you the coping strategies I found invaluable when mental/physical/emotional hurdles block your path to well being.

My Trager introductory workshop centers on playing with the Trager principles and is hands on, meaning you will touch and be touched in a gentle Trager like way. This might loosen holding patterns. If it does, you will learn to connect to your most stable self and therefore comfortably regulate the release. I am giving one in Winnipeg on Sept. 10-11 and in Victoria Oct. 1-2.

My other class, “The Power of Presence” emphasizes personal growth, connecting to your energetic source, rather than Trager principles. You will learn, over 2 ½ days, to access your personal power in a safe, gentle, and real way. (I am giving this class in Victoria on Oct. 28 – 30.

I hope this has been helpful. I look forward to sharing more with you.

Love and light, Audrey

]]> Comment on by Jaclyn Darby http://audreymairi.com/power-of-presence-audio/#comment-34 Jaclyn Darby Fri, 01 Jul 2011 22:13:07 +0000 http://audreymairi.com/?p=865#comment-34 Some years ago I had a spontaneous kundalini rising as a result of workshops I attended. This was followed by some very difficult years physically, emotionallly etc....I'm mostly okay now..sing in a choir in edmonton and take singing lessons and piano lessons.....singing has been helpful to my process. Have done a little Alexander work. I'm drawn to your work and would consider taking your introductory workshop.....but, have reluctance re workshop experiences given previous experience as above. Do you know about kundalini and what can happen as a result of the rude awakening of same. Would like to hear from you. Thanks. Some years ago I had a spontaneous kundalini rising as a result of workshops I attended. This was followed by some very difficult years physically, emotionallly etc….I’m mostly okay now..sing in a choir in edmonton and take singing lessons and piano lessons…..singing has been helpful to my process. Have done a little Alexander work. I’m drawn to your work and would consider taking your introductory workshop…..but, have reluctance re workshop experiences given previous experience as above. Do you know about kundalini and what can happen as a result of the rude awakening of same. Would like to hear from you. Thanks.

]]> Comment on by Pat Bowman http://audreymairi.com/pathway_to_presence_purchase/#comment-33 Pat Bowman Sat, 25 Jun 2011 15:59:23 +0000 http://audreymairi.com/?p=937#comment-33 I haven't been able to get the audio as yet Audrey . I am very new at this computer game so wzzill need to find out what it is I need to do. I haven’t been able to get the audio as yet Audrey . I am very new at this computer game so wzzill need to find out what it is I need to do.

]]> Comment on by Audrey Mairi http://audreymairi.com/pathway-to-presence-ebook-thank-you/#comment-32 Audrey Mairi Fri, 27 May 2011 20:10:45 +0000 http://audreymairi.com/?p=800#comment-32 Thank you Heather, I am very grateful to have the opportunity to spread these easy, profound tools to living a more gracious life. Love and light, Audrey Thank you Heather,
I am very grateful to have the opportunity to spread these easy, profound tools to living a more gracious life.
Love and light, Audrey

]]> Comment on by Audrey Mairi http://audreymairi.com/power-of-presence-audio-sd/#comment-31 Audrey Mairi Fri, 27 May 2011 20:08:30 +0000 http://audreymairi.com/?p=1017#comment-31 Hi Nadia, I am very grateful for your wonderful comments. To be able to offer a chance for empowerment and freedom is why I have been called to do this work. I am very grateful to spread the work of Dr. Trager in the way that speaks to me. Spread your light!! Love and light, Audrey Hi Nadia,
I am very grateful for your wonderful comments. To be able to offer a chance for empowerment and freedom is why I have been called to do this work. I am very grateful to spread the work of Dr. Trager in the way that speaks to me. Spread your light!!
Love and light, Audrey

]]> Comment on by nadia http://audreymairi.com/power-of-presence-audio-sd/#comment-30 nadia Fri, 27 May 2011 13:08:00 +0000 http://audreymairi.com/?p=1017#comment-30 All I could say after was truly amazing. I can hardly type I feel so free. AS a Trager student, it has been a long time since I felt this way. Oh my Thanks you is not enough. All I could say after was truly amazing. I can hardly type I feel so free. AS a Trager student, it has been a long time since I felt this way. Oh my Thanks you is not enough.

]]> Comment on by Heather Bury http://audreymairi.com/pathway-to-presence-ebook-thank-you/#comment-29 Heather Bury Thu, 26 May 2011 21:27:08 +0000 http://audreymairi.com/?p=800#comment-29 Thank you, Audrey! This is beautifully done. Congratulations! Thank you, Audrey! This is beautifully done. Congratulations!

]]> Comment on by | audreymairi.com http://audreymairi.com/lightness-of-being/#comment-28 | audreymairi.com Thu, 26 May 2011 18:14:13 +0000 http://audreymairi.com/?p=1076#comment-28 [...] in more?  Click here to get a complimentary section of my upcoming Pathway to Presence Program.  No [...] [...] in more?  Click here to get a complimentary section of my upcoming Pathway to Presence Program.  No [...]

]]> Comment on So What is Trager Anyway? by | audreymairi.com http://audreymairi.com/about/so-what-is-trager-anyway/#comment-27 | audreymairi.com Thu, 26 May 2011 18:01:04 +0000 http://audreymairi.com/newsite/?page_id=129#comment-27 [...] The Trager Approach is a modality that can help you consciously connect to the present moment. A Trager Practitioner uses touch and movement in a mediatatiive state to introduce a feeling experience of this. Trager is both a way to re-educate your body movement and an approach to living. [...] [...] The Trager Approach is a modality that can help you consciously connect to the present moment. A Trager Practitioner uses touch and movement in a mediatatiive state to introduce a feeling experience of this. Trager is both a way to re-educate your body movement and an approach to living. [...]

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