Want to find a...

lighter path?

Pathway to Presence

From author of internationally popular Trager for Self-Healing


Develop Deeper Connections with Clients, Friends, and Loved Ones


The quality of your connection to others mirrors the quality of your connection to the Life Force–the source of life itself, the creative, intelligent, and healing energy within us and all around us. You may call this energy “Source” or “God” or a myriad of other names, but, no matter what you call it, it doesn’t change the fact that this connection is found only in the “Now”, in the “Present Moment.”

My latest work, Pathway to Presence (which is an e-book combined with meditative audio tracks) provides easy and accessible ways to both intellectually and kinesthetically connect to the present moment.

Experience is the key here.

I want you to have more than a mere intellectual understanding of this connection. I want you to experience the feeling of it. And even more than that, I want you to learn how to unstick yourself from the emotional responses and physical holding patterns of your past stories that arise as you journey through life.

This combo offers effortless, profound techniques to help you transcend suffering and open your life to a gentler, more conscious way of living, guiding you on the path to your increasing empowerment.

Why Don’t We Connect?

As a Trager practitioner and teacher for 34 years, I’ve learned that a practitioner’s work is only as good as their connection to the client. This is true not only for Trager practitioners, but for all professionals within the body working world. In fact, this is just as true for lawyers and mothers, for waiters and teachers. It’s not a stretch to say that the ability to connect is at the core of all professional and personal “success”.

But deep connection doesn’t always happen.

Old baggage in the form of judgements, shame, defensiveness, anger, frustration, and pain get in the way and mask our connection.  We get caught in the ego’s melodrama, lost either in past memories or future expectations.

To transcend this I’ve created profoundly simple tools. You might think that simple can’t be effective, but the opposite is true. I’ve spend many years distilling my teaching down to a few core concepts that can be used any time, any where.

Simplicity combined with applicability is another key.

These Teachings Saved my Sanity.

When my life fell apart, when my marriage ended, when my family structure was crumbling all around me, these tools were my anchor in the storm. They connected me to the energetic Source of all things. They brought me to the hub of my spinning wheel. They enabled me to cope. I don’t know what I would have done without them. They increased my empowerment and ability to choose differently. Using them was the only way I could connect to my clients, as well as my children and friends. If these techniques had been difficult or complex they would have overwhelmed my already crowded psyche. Quite literally these simple tools gave me the gift of the present moment.

I want to give this gift to you. I want to give you the gift of using Trager as an approach to living.

This gift is the culmination of a long personal path: fifty years of meditation and self-awareness exploration, thirty-four years as a Trager practitioner, twenty-six years as a tutor and workshop leader, and the published author of Trager for Self-Healing.

No Time?

Life often seems like a spinning wheel of obligations with no time to follow a practice of self-improvement. Often, even when we are committed to finding more lightness and joy, our old stories, past judgements and dysfunctional emotional patterns get in the way of good intentions.

This is the beauty of having a simple and easily applicable process that you can use any time, any where along side everything you do–while giving or receiving a session, washing the dishes, typing on a computer…

No matter what modality you practice, these special principles will relate to you as a person and as a professional. What you cultivate inside your body/mind is what you are able to offer others.

The combination of the e-book and meditative audio downloads in Pathway to Presence will deepen your level of connection to all of life. Through this program you will learn simple ways to loosen your attachments to past stories and judgements that keep you from accessing the power of the present moment–that power you have access to no matter what situation you find yourself in.

You can always go deeper. Growth never ends. Pathway to Presence is a core element to profound transformative work.


The benefits of the entire Pathway to Presence program include:

  • A dramatic increase in your present moment awareness (which produces profound results while giving or receiving bodywork).
  • A decrease in your insecurity, poor health, depression, and instability.
  • Freedom from old mental, emotional, and physical patterns that have kept you circling in the same old ruts of physical, mental, and psychological suffering.
  • An increasing sense of lightness, of peace, empowerment and bliss, not only in your work but in your life too.
  • An increase in your emotional intelligence.
  • A deeper bodily connection to the Life Force, giving you a conscious anchor for stability, adaptability, and flexibility.
  • Development of a conscious dialogue with Spirit, allowing you to be guided by its subtle promptings.
  • The ability and power to transform your life, choosing fresh and exciting directions.

You can start down this path right now. Take a quantum leap in awareness.  Pathway to Presence will show you the way.

It's your time to shine.

Audrey Mairi


Audrey, I love your CD.  Almost always the voice carrying a guided meditation is "off" in some way that leaves me feeling irritated. Not yours. I love the clean authenticity of your delivery, congruence of content and form. What a relief to be able to wholeheartedly recommend it with no caveat or qualm!

Susan Holper, Senior Trager Practitioner, Tutor.

Pathway to Presence is absolutely fabulous. A gem of a handbook to happiness. The shifts from narrative to scenarios to exercises are perfect.

Susan Healey, Policy Communications Professional

Audrey Mairi’s work helped me transcend my old beliefs and habitual way of being. By consistently using the exercises in her E-Book and audio CD, I’ve discovered an inexhaustible well of inner peace that I can tap into no matter what is happening in my outer life.

Paul Latour, Founder of the Hero Work Society